Ergo (Ethiopian Yogurt)
Creamy fermented yogurt, the heart of the table.
10 min + rest 120 kcal
9g
Protein
30%
Calcium DV
Sile Wetet Recipes
Delicious Dairy, The Sile Wetet Way
Nutritious Ethiopian-inspired recipes made with Sile Wetet dairy products.
Ayib Fresh Cheese
Mild crumbly cheese paired with greens.
25 min 180 kcal
14g
Protein
28%
Calcium DV
Spiced Milk Tea
Warm milk with cardamom and cinnamon.
8 min 95 kcal
4g
Protein
16%
Calcium DV
Banana Milk Smoothie
Energy-packed smoothie for busy mornings.
5 min 210 kcal
8g
Protein
24%
Calcium DV
Buttermilk Injera Bowl
Tangy buttermilk over fresh injera and veg.
20 min 240 kcal
11g
Protein
18%
Calcium DV
Honey Yogurt Parfait
Layered yogurt, honey, and toasted grains.
7 min 160 kcal
7g
Protein
22%
Calcium DV
Nit'ir Qibe (Spiced Clarified Butter)
Aromatic Ethiopian spiced butter for cooking.
30 min 110 kcal
0g
Protein
2%
Calcium DV
Creamy Shiro with Milk
Smooth chickpea stew enriched with milk.
25 min 290 kcal
13g
Protein
14%
Calcium DV
Telba Milkshake
Roasted flaxseed and milk energy drink.
10 min 230 kcal
10g
Protein
26%
Calcium DV
Fresh Cheese & Tomato Salad
Light ayib salad with tomato and herbs.
12 min 150 kcal
10g
Protein
20%
Calcium DV
Milk Rice Pudding (Muhalabia)
Silky milk pudding with a hint of vanilla.
30 min 200 kcal
6g
Protein
25%
Calcium DV